The Clarity Lab App

Your goals. Your pace. Your coach in your pocket.

The Clarity Lab App is more than a productivity tool — it’s your daily connection to the support, structure, and encouragement you need to thrive with ADHD. Designed to complement your coaching experience, the app keeps the conversation going between sessions so you never feel like you're figuring it all out alone.

Use it to:

  • Check in with your coach

  • Track what’s working (and what’s not)

  • Get gentle nudges when you need them

  • Stay accountable without shame

  • Celebrate small wins as you build momentum

Whether you’re heading off to college or navigating adult life with a neurodivergent brain, the Clarity Lab helps you stay aligned with your values, organized in a way that makes sense for you, and supported every step of the way.

Real coaching. Real connection. Right when you need it.

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How It Works

  • Daily Check-Ins: Simple prompts help you reflect on what’s working, where you're stuck, and how you’re feeling — in less than 5 minutes a day.

  • Coach Messaging: Ask questions, share wins, or flag challenges. Your coach is just a message away and will check in with thoughtful guidance and practical next steps.

  • Weekly Focus Reminders: Stay anchored to the goals you set in coaching with tailored reminders and visual progress tracking.

  • Customizable Tools: Log habits, track routines, and capture breakthroughs — all in a format that works with your brain, not against it.

  • Momentum Builder: We celebrate progress, not perfection. The app is designed to help you build self-trust, one small win at a time.